lanerski's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 April 2011:
1639 kcal Fat: 23.61g | Prot: 67.32g | Carb: 293.89g.   Breakfast: Bananas, Whole Wheat English Muffin, Smooth Peanut Butter (with Salt). Lunch: Fat Free Frankfurter or Hot Dog, Toasted Whole Wheat English Muffin, Split Pea Soup, Salsa (Ready to Serve), Extra Virgin Olive Oil, Light Fat Free Yogurt, Frosted Flakes of Corn Cereal. Dinner: Macaroni (Enriched, Cooked), Macaroni (Enriched, Cooked), Macaroni (Enriched, Cooked). more...
on diet lanerski's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lanerski's weight history

lanerski's Recent Activity

lanerski's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Stromie commented on their Journal Entry.
momma6224 commented on their Journal Entry.
Draglist supported d howard jackson's Journal Entry.
CarmenR4322 supported marshakanady's Journal Entry.
mcsidon commented on dhatura's Journal Entry.
lilpurplebug supported EmTheQueen's Journal Entry.
flamingopmc supported cmela262's Journal Entry.
Nayssa recorded a Weight Entry at 172.2 lb.