murraymints's Journal, 15 April 2011

ok 12 days down and 7.9lb down!!! :D

Diet Calendar Entries for 15 April 2011:
1677 kcal Fat: 108.69g | Prot: 134.57g | Carb: 45.78g.   Breakfast: Day Break Chocolate Hazelnut Bar, milk, decaffinated tea, ham. Lunch: cucumber, butter, mushrooms, chicken breast. Dinner: cream, butter,  gammon, turnip, brussels sprout. Snacks/Other: roasted salted peanuts, milk, decaffinated tea, Day Break Chocolate Chip Crisp Bar, pepsi max, hartleys no added sugar jello, water. more...
3689 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



murraymints's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.