ok 12 days down and 7.9lb down!!! :D
Diet Calendar Entries for 15 April 2011:
|
1677 kcal
|
Fat: 108.69g | Prot: 134.57g | Carb: 45.78g.
Breakfast: Day Break Chocolate Hazelnut Bar, milk, decaffinated tea, ham. Lunch: cucumber, butter, mushrooms, chicken breast. Dinner: cream, butter, gammon, turnip, brussels sprout. Snacks/Other: roasted salted peanuts, milk, decaffinated tea, Day Break Chocolate Chip Crisp Bar, pepsi max, hartleys no added sugar jello, water. more...
|
|
3689 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murraymints's weight history
|