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Two months ago I got back into running...a passion I had to step away from for a few years because of some back issues that were aggravated when I ran. Been running three times a week varying from 3.5 to 8.6 miles. Today I reached a new milestone of 10.5 miles so I am very happy with my progress so far. My goal is to be able to do a half-marathon by the beginning of 2015 and hopefully a full marathon in the Spring or Summer.
Diet Calendar Entries for 20 October 2014:
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1417 kcal
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Fat: 64.85g | Prot: 44.23g | Carb: 156.26g.
Breakfast: Kroger Saltines Unsalted Tops Crackers, Coffee (Brewed From Grounds), Sugar. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Ketchup, Nature's Own Butter Buns Hot Dog, Hoffy Louisiana Style Sausage. Snacks/Other: Kraft Big Slice Sharp Cheddar, Kroger Whipped Topping, Kroger Peach Pudding Cake, Land O'Lakes Reduced Fat Snack Cheddar Cheese. more...
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3601 kcal
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Activities & Exercise:
Local Run - 2 hours and 1 minute, Sleeping - 8 hours, Resting - 7 hours and 59 minutes, Desk Work - 6 hours. more...
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