RandyB1961's Journal, 20 October 2014

Weigh In record (no journal entry) for 20 October 2014
203.8 lb Lost so far: 21.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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Comments 
Great job!!!!! 
21 Oct 14 by member: pwrestlephoto
Thanks, guys! Finally decided it was time to get serious about fitness and health, and it starts for me with weight loss. Just got my latest bloodwork back, and my cholesterol numbers are greatly improved. Had to punch a new hole in my belt last week, too. 
22 Oct 14 by member: RandyB1961

     
 

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