Weigh In record (no journal entry) for 20 October 2014
Diet Calendar Entries for 20 October 2014:
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1518 kcal
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Fat: 44.62g | Prot: 84.00g | Carb: 212.00g.
Breakfast: 8th Continent Complete Vanilla Soymilk, Quaker Real Medleys - Cherry Pistachio Oatmeal. Lunch: Quaker Quick 1-Minute Oats, 8th Continent Complete Vanilla Soymilk, Biochem Sports 100% Whey Protein - Vanilla. Dinner: Clif Bar Builder's Bar - Vanilla Almond. Snacks/Other: Great Value Raisins, 8th Continent Complete Vanilla Soymilk, Quaker 100% Whole Grain Oatmeal, Quaker Instant Oatmeal - Apples & Cranberries, Good Sense Raw Sunflower Seeds. more...
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1720 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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