Weigh In record (no journal entry) for 20 October 2014
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229.3 lb
Lost so far: 30.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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3338 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 1 hour, Natación Garmin - 1 hour. more...
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gaining 17.0 lb a week
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jmcarden's weight history
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