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LOVE being able to have a root beer float with my girls today!
Planning ahead and portioning has allowed me to share a nice treat without un-doing all the hard work I put in to lose weight.
Diet Calendar Entries for 14 April 2011:
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1530 kcal
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Fat: 57.87g | Prot: 57.44g | Carb: 200.33g.
Breakfast: black coffee, Almond Cranberry Snack Mix, Fage Total 2% Greek Yogurt (cherry), Absopure Spring Water, Orange Juice. Lunch: Great Value almonds, water, 16" Supreme Pizza Take & Bake. Dinner: water, black coffee, butter, banana bread, popcorn. Snacks/Other: water, Blue Bunny Vanilla Ice Cream, Faygo Root Beer, Original Barbecue Sauce, rotisserie chicken breast. more...
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5262 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 3 hours, Resting - 55 minutes, Sleeping - 8 hours, Shopping - 1 hour, Stretching (yoga) - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Standing - 3 hours, Sitting - 3 hours, Driving - 1 hour. more...
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