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More sun and mid 80's; just couldn't ask for a more perfect weather! Went to in-laws and he pruned the knockout roses back. I went for a 45 minute walk around the neighborhood. Real nice.
Diet Calendar Entries for 18 October 2014:
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654 kcal
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Fat: 15.07g | Prot: 82.14g | Carb: 50.19g.
Breakfast: Yoplait Greek 100 Yogurt - Boston Cream Pie, Regular Coffee. Dinner: Silk Unsweetened Soymilk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Chicken Breast, Lowes Foods Low Fat Ricotta Cheese, Green Giant Asparagus Spears. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Blends - Cherry Chocolate. more...
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2052 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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