joogie's Journal, 18 October 2014

Weigh In record (no journal entry) for 18 October 2014

Diet Calendar Entries for 18 October 2014:
2140 kcal Fat: 97.21g | Prot: 50.41g | Carb: 187.35g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Tokyo Joe's Eel Roll, Avocado Maki, Miso Soup. Dinner: Fat Free American Cheese, Butter, Kraft American Cheese Slice, Corn, Broccoli . Snacks/Other: Lindt Lindor Truffle Balls, Lollipops, Lindt Lindor Truffle Balls, Kroger Western Trail Mix, Vodka. more...
1958 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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