Katsolo's Journal, 03 February 2022


Diet Calendar Entries for 03 February 2022:
1175 kcal Fat: 54.42g | Prot: 116.73g | Carb: 61.70g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Cherry Tomatoes, Costco Rotisserie Chicken, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing. Dinner: Costco Rotisserie Chicken. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Greek Yogurt, Jams, Preserves, Marmalades (Low Sugar), Blueberries, Bouchard Dark Chocolate. more...
3628 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That is so pretty 
03 Feb 22 by member: liv001
Looks healthy!!!!  
03 Feb 22 by member: bearnoggin
Kind of reminds me of Costco kale salad mix. Can't remember if thats the name but its so good! 
03 Feb 22 by member: bearnoggin
almost always Costco kale salad mix. it's the best. I put it on top of some spinach to mix things up a little bit. 
03 Feb 22 by member: Katsolo
So I did recognize it! That is one of my favs!!!!! 
05 Feb 22 by member: bearnoggin
lol, same. And full of stuff I’d never eat by itself. 🤣 
05 Feb 22 by member: Katsolo

     
 

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