Weigh In record (no journal entry) for 17 October 2014
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180.2 lb
Lost so far: 8.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2014:
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616 kcal
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Fat: 42.44g | Prot: 49.89g | Carb: 9.34g.
Breakfast: Heavy Cream, Egg, Tillamook Extra Sharp Cheddar Cheese. Lunch: Heavy Cream, Cream Cheese, Cooked Broccoli (Fat Not Added in Cooking), Organic Prairie Organic Boneless Skinless Chicken Breast. more...
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losing 0.5 lb a week
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