| June 2015 |
| Tue 23rd: |
246 *
|
14%
|
fat: 8.30g |
| |
protein: 12.27g |
| |
carbs: 32.25g |
|
-
|
-
|
| Mon 22nd: |
957 *
|
53%
|
fat: 49.18g |
| |
protein: 59.56g |
| |
carbs: 78.31g |
|
2600*
|
 1643
|
| March 2015 |
| Thu 19th: |
421 *
|
23%
|
fat: 20.96g |
| |
protein: 33.41g |
| |
carbs: 44.40g |
|
-
|
-
|
| Wed 18th: |
1082 *
|
60%
|
fat: 53.36g |
| |
protein: 93.73g |
| |
carbs: 80.05g |
|
-
|
-
|
| Tue 17th: |
421 *
|
23%
|
fat: 20.96g |
| |
protein: 33.41g |
| |
carbs: 44.40g |
|
-
|
-
|
| Mon 16th: |
1064 *
|
59%
|
fat: 61.25g |
| |
protein: 70.40g |
| |
carbs: 71.83g |
|
-
|
-
|
| Sun 15th: |
927 *
|
52%
|
fat: 51.05g |
| |
protein: 75.48g |
| |
carbs: 58.44g |
|
-
|
-
|
| Sat 14th: |
1017 *
|
56%
|
fat: 57.37g |
| |
protein: 75.97g |
| |
carbs: 66.55g |
|
-
|
-
|
| Fri 13th: |
963 *
|
54%
|
fat: 52.94g |
| |
protein: 82.67g |
| |
carbs: 56.87g |
|
-
|
-
|
| Thu 12th: |
1042 *
|
58%
|
fat: 62.89g |
| |
protein: 77.27g |
| |
carbs: 46.06g |
|
-
|
-
|
| Wed 11th: |
1125 *
|
62%
|
fat: 67.42g |
| |
protein: 91.85g |
| |
carbs: 49.80g |
|
-
|
-
|
| Tue 10th: |
907 *
|
50%
|
fat: 47.12g |
| |
protein: 81.51g |
| |
carbs: 53.85g |
|
2030*
|
1123
|
| Mon 9th: |
1001 *
|
56%
|
fat: 40.31g |
| |
protein: 117.21g |
| |
carbs: 58.34g |
|
2030*
|
1029
|
| Sun 8th: |
555 *
|
31%
|
fat: 25.51g |
| |
protein: 54.11g |
| |
carbs: 42.40g |
|
2059*
|
1504
|
| Sat 7th: |
1008 *
|
56%
|
fat: 40.92g |
| |
protein: 105.62g |
| |
carbs: 62.51g |
|
-
|
-
|
| Fri 6th: |
1108 *
|
62%
|
fat: 61.51g |
| |
protein: 93.44g |
| |
carbs: 61.37g |
|
-
|
-
|
| Thu 5th: |
1046 *
|
58%
|
fat: 50.03g |
| |
protein: 90.37g |
| |
carbs: 80.89g |
|
-
|
-
|
| Wed 4th: |
1024 *
|
57%
|
fat: 51.48g |
| |
protein: 91.24g |
| |
carbs: 51.14g |
|
-
|
-
|
| Tue 3rd: |
1004 *
|
56%
|
fat: 38.73g |
| |
protein: 116.24g |
| |
carbs: 62.14g |
|
-
|
-
|
| Mon 2nd: |
1046 *
|
58%
|
fat: 47.59g |
| |
protein: 102.07g |
| |
carbs: 59.04g |
|
2019*
|
973
|
