joogie's Journal, 17 October 2014

Weigh In record (no journal entry) for 17 October 2014

Diet Calendar Entries for 17 October 2014:
1636 kcal Fat: 57.89g | Prot: 71.38g | Carb: 151.49g.   Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Athenos Roasted Garlic Hummus, Marley's Mellow Mood Green Tea with Honey, Daphne's Greek Cafe Caramel Pecan, Portillo's Italian Beef. Dinner: Corn, Broccoli, Tomatoes, Publix Onions, Kraft American Cheese Slice, Fat Free American Cheese, Aunt Millie's Honey Wheat Bread. Snacks/Other: Kroger Western Trail Mix, Cheese Flavor Popcorn , Vodka. more...
1965 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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