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So today went pretty well. Somehow, I bumped my pedometer and it threw off my steps/cals/ etc. so I'm not totally sure how I ended up??? I clocked 10 min. on the eliptical again. Today was a bit more difficult though because my knees were really hurting :( I LOVE sweet tea and have not had any for 2 days...a big deal for me. Look forward to starting my challenges tomorrow. I can do the less carbs thing but I'm concerned about the sugar one. I can for sure cut back on sugar but am not not sure I can give it ALL up at once. Wondering if anyone has any TASTY but BUDGET FRIENDLY SMOOTHIE RECIPES???? I would love to hear any and all suggestions! Thanks.
Diet Calendar Entry for 16 October 2014:
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1584 kcal
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Fat: 53.09g | Prot: 69.80g | Carb: 220.96g.
Breakfast: Water, Orange Juice, Bananas, Honeycrisp Apples. Lunch: Chocolate Milk (Lowfat), Keebler Club Crackers Original, Keebler Club Crackers Original, Vegetable Soup (Home Recipe). Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Hormel Corned Beef, Penn Station Provolone Cheese, Penn Station Turkey Dagwood (Lite). Snacks/Other: Fruit Salad with Salad Dressing or Mayonnaise, Fruit Salad with Salad Dressing or Mayonnaise. more...
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 Comments
I haven't made any smoothie yet, but if you look at the top of the page, click on RECIPES then type smoothie in the search box. Lots of members have typed up their favorite smoothie recipe.
19 Oct 14 by member: Deb_N
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I have one delicious one small carrot, one banana, one eight off cinnamon, almond milk( or one tbspoon powder milk)
19 Oct 14 by member: Gertrudis2
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Thank you Deb N. and Gertrudis2 :) I'll check these both out!
20 Oct 14 by member: Simplee Starting Now
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Thank you Deb N. and Gertrudis2 :) I'll check these both out!
20 Oct 14 by member: Simplee Starting Now
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