Weigh In record (no journal entry) for 13 April 2011
|
133.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2011:
|
1706 kcal
|
Fat: 81.95g | Prot: 66.24g | Carb: 194.93g.
Lunch: Cream of Cauliflower Soup (Prepared with Milk), Marinated Green Bean Salad, Muenster Cheese, Turkey Meatballs. Dinner: Natural Oven Roasted Almonds - Sea Salt, Ginger Dressing, Side Salad, Sushi. more...
|
|
1906 kcal
|
Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaraSpencer's weight history
|