Weigh In record (no journal entry) for 13 April 2011
|
121.2 lb
Lost so far: 9.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2011:
|
335 kcal
|
Fat: 19.29g | Prot: 14.80g | Carb: 25.50g.
Breakfast: Whole Wheat Bread, Turkey Breast Meat, Real Mayonnaise. Lunch: Cream (Half & Half). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ironpony's weight history
|