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abbadabba
Journal
15 Oct 14
abbadabba's Journal, 15 October 2014
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Lost about 6 pounds for the first wedding - yay! On to the next goal: another 34 pounds by the time my cousin's May wedding rolls around next spring. Means getting through the holidays and winter!
Good luck everybody!
TIP of the week: don't let the food diary intimidate you. The info is there for you to learn and grow better at TAKING CARE OF YOURSELF!
Diet Calendar
Entry for 15 October 2014:
567 kcal
Fat: 22.92g | Prot: 28.47g | Carb: 61.28g.
Breakfast:
Coffee with Milk, 1% Fat Milk.
Lunch:
Chicken Salad or Chicken Spread Sandwich.
Snacks/Other:
M&M's Milk Chocolate (Fun Size), Starburst Original Fruit Chews.
more...
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Weddings are very special events and historical markers aren't they? Multi generations of family, couples, children, and future photo albums. Good to hear you have six months - nice steady rate of 5 pounds per month! Bring it on sister!!!!
19 Oct 14 by member:
Bible Bliss
Yay!
31 Oct 14 by member:
madaboutmoose
I've got 5 months until the wedding I'm going to and I want to be down 2 more sizes.
31 Oct 14 by member:
msbuggirl
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