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crazy!! I ate pizza,salad and a glass of wine and I lost weight.
30.7 BMI.
break the barrier go for it, 15lbs by Nov 20th.
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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25 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 2.00g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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