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getting very discouraged..up/down way too many times.
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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555 kcal
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Fat: 31.98g | Prot: 43.75g | Carb: 23.73g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Shrimp Fra Diavolo. Dinner: Cooked Green Cabbage, Corned Beef Brisket (Cured). more...
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gaining 1.0 lb a week
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55 Chevy's weight history
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