sferreyr's Journal, 15 October 2014

Weigh In record (no journal entry) for 15 October 2014

Diet Calendar Entries for 15 October 2014:
1491 kcal Fat: 59.00g | Prot: 58.34g | Carb: 182.20g.   Breakfast: Chicken Breast, Canola Vegetable Oil , Progresso Italian Style Bread Crumbs. Lunch: Great Value Plain Bread Crumbs, White Bread , Regular Mayonnaise, Chicken Breast. Dinner: White Bread, Home Fries, Breyers All Natural Chocolate Ice Cream, Keebler Waffle Cones. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
2330 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 5 hours, Housework - 1 hour, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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