Weigh In record (no journal entry) for 15 October 2014
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181.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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2052 kcal
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Fat: 105.28g | Prot: 134.58g | Carb: 159.10g.
Breakfast: Burger King Salted French Fries (Small), Burger King Whopper Sandwich with Cheese, Burger King Ketchup, Wellshire Farms Black Forest Ham, 365 Medium Cheddar Cheese. Lunch: Green String Beans, Chicken Breast, 365 Organic Tomato Ketchup. Dinner: Publix Vanilla Cake with Buttercream Icing. more...
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losing 9.8 lb a week
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marm0ora's weight history
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