Weigh In record (no journal entry) for 14 October 2014
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138.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2014:
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1859 kcal
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Fat: 42.81g | Prot: 60.20g | Carb: 321.09g.
Breakfast: Bananas, Quaker Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Nestle Fat Free Hot Chocolate with Calcium. Lunch: Blue Diamond Lightly Salted Almonds, White Rice. Dinner: Flamingo Brand Cooked Fish Balls, Rice Noodles (Cooked), Stauffer's Original Animal Crackers. Snacks/Other: Nestle Kit Kat (Fun Size), Vitafusion Power C Gummy Vitamins. more...
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2210 kcal
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Activities & Exercise:
Sitting - 8 hours, pregnant - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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