Weigh In record (no journal entry) for 01 October 2014
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137.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2014:
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1871 kcal
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Fat: 47.77g | Prot: 101.81g | Carb: 287.98g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Nestle Fat Free Hot Chocolate with Calcium, Instant Coffee (made from Powdered), Quaker Instant Oatmeal - Plain, Bananas. Lunch: Planters Salted Peanuts (1 oz), Corn, Ground Turkey. Dinner: General Mills Cinnamon Toast Crunch Cereal, Chobani Nonfat Strawberry Greek Yogurt (Container), Kashi GOLEAN Crunch! Cereal. Snacks/Other: Vitafusion Power C Gummy Vitamins. more...
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2194 kcal
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Activities & Exercise:
Sitting - 8 hours, pregnant - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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