Weigh In record (no journal entry) for 14 October 2014
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126.2 lb
Lost so far: 3.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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1346 kcal
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Fat: 67.27g | Prot: 84.27g | Carb: 111.65g.
Breakfast: fitmiss Delight nutrition shake. Lunch: Schwan's Baked Ziti. Dinner: Tartar Sauce, Fried Floured or Breaded Cod. Snacks/Other: Chuckanut Bay Chocolate Truffle, Chocolate Covered Almonds. more...
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losing 14.0 lb a week
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sashpaw's weight history
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