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sashpaw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 9th: 722 * 48%
fat: 34.50g
|
protein: 29.00g
|
carbs: 79.50g
- -
Tue 8th: 994 * 66%
fat: 41.53g
|
protein: 42.94g
|
carbs: 111.08g
- -
Mon 7th: 1399 * 93%
fat: 76.23g
|
protein: 62.46g
|
carbs: 122.74g
- -
June 2014
Wed 25th: 1256 * 84%
fat: 51.64g
|
protein: 77.25g
|
carbs: 120.16g
- -
Tue 24th: 1019 * 68%
fat: 33.59g
|
protein: 79.67g
|
carbs: 96.51g
- -
Mon 23rd: 1085 * 72%
fat: 43.68g
|
protein: 118.13g
|
carbs: 48.86g
- -
Sun 22nd: 1360 * 91%
fat: 72.95g
|
protein: 83.88g
|
carbs: 101.09g
- -
Thu 5th: 665 * 44%
fat: 22.00g
|
protein: 44.50g
|
carbs: 79.80g
- -
Wed 4th: 1477 * 98%
fat: 88.17g
|
protein: 82.40g
|
carbs: 82.60g
- -
Tue 3rd: 507 * 34%
fat: 22.65g
|
protein: 29.60g
|
carbs: 47.33g
- -
May 2014
Sat 31st: 1017 * 68%
fat: 63.90g
|
protein: 34.70g
|
carbs: 86.84g
- -
Fri 30th: 1015 * 68%
fat: 33.00g
|
protein: 43.00g
|
carbs: 141.80g
- -
Thu 29th: 880 * 59%
fat: 23.39g
|
protein: 47.29g
|
carbs: 122.75g
- -
Wed 28th: 1407 * 94%
fat: 46.04g
|
protein: 57.58g
|
carbs: 199.59g
- -
Tue 27th: 1488 * 99%
fat: 81.63g
|
protein: 50.96g
|
carbs: 138.66g
- -
Tue 20th: 390 * 26%
fat: 19.00g
|
protein: 27.00g
|
carbs: 25.60g
- -
Mon 19th: 1500 * 100%
fat: 69.00g
|
protein: 68.00g
|
carbs: 152.80g
- -
Sun 18th: 964 * 64%
fat: 63.83g
|
protein: 33.44g
|
carbs: 70.30g
- -
Fri 16th: 1430 * 95%
fat: 70.00g
|
protein: 57.50g
|
carbs: 143.10g
- -
Thu 15th: 1252 * 83%
fat: 47.92g
|
protein: 66.59g
|
carbs: 142.21g
- -

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