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Ugh...paying for eating all weekend!
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147.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2014:
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439 kcal
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Fat: 21.21g | Prot: 8.02g | Carb: 56.66g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Great Value Homestyle Macaroni & Cheese Bake, Lettuce Salad with Assorted Vegetables, Nestle Kit Kat (Fun Size), Sweet Red Peppers, Heinz Light Ranch Dressing. Snacks/Other: Coca-Cola Diet Coke (Can), Austin Wheat Crackers with Cheddar Cheese. more...
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gaining 4.1 lb a week
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