anneh7397's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
173.5 lb Lost so far: 7.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2014:
350 kcal Fat: 16.30g | Prot: 4.00g | Carb: 52.00g.   Lunch: Frito-Lay Lay's Classic Potato Chips. Snacks/Other: Dole Bananas. more...
gaining 0.3 lb a week

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