|
I am going to record my weight every Friday even though I weigh more than once a week.
|
171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2011:
|
1479 kcal
|
Fat: 45.22g | Prot: 92.54g | Carb: 157.09g.
Breakfast: dried pineapple, milk, skim, oatmeal. Lunch: banana, tomato, olive oil, red onion, Sweet Red Peppers, dijon mustard, smart balance mayo, whole wheat roll. Dinner: Cajun. Snacks/Other: whiskey, deli turkey, hummus, baby carrots. more...
|
|
2085 kcal
|
Activities & Exercise:
rowing - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bellalydia's weight history
|