| April 2012 |
| Tue 17th: |
516 *
|
34%
|
fat: 31.19g |
| |
protein: 31.78g |
| |
carbs: 27.32g |
|
-
|
-
|
| Mon 16th: |
1123 *
|
75%
|
fat: 37.38g |
| |
protein: 120.17g |
| |
carbs: 78.95g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
518 *
|
35%
|
fat: 17.34g |
| |
protein: 31.01g |
| |
carbs: 73.12g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
264 *
|
18%
|
fat: 2.38g |
| |
protein: 19.36g |
| |
carbs: 38.36g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
145 *
|
10%
|
fat: 1.09g |
| |
protein: 13.57g |
| |
carbs: 30.19g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
399 *
|
27%
|
fat: 21.33g |
| |
protein: 19.84g |
| |
carbs: 32.00g |
|
2011*
|
 1612
|
| November 2011 |
| Mon 28th: |
359 *
|
24%
|
fat: 12.15g |
| |
protein: 17.04g |
| |
carbs: 46.99g |
|
1980*
|
1621
|
| Wed 9th: |
1174 *
|
78%
|
fat: 47.81g |
| |
protein: 65.92g |
| |
carbs: 131.25g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
52 *
|
3%
|
fat: 0.31g |
| |
protein: 8.09g |
| |
carbs: 4.48g |
|
-
|
-
|
| Thu 27th: |
783 *
|
52%
|
fat: 44.18g |
| |
protein: 60.51g |
| |
carbs: 45.81g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
829 *
|
55%
|
fat: 30.60g |
| |
protein: 20.85g |
| |
carbs: 122.28g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
164 *
|
11%
|
fat: 1.84g |
| |
protein: 20.50g |
| |
carbs: 16.71g |
|
1983*
|
1819
|
| May 2011 |
| Tue 3rd: |
290 *
|
19%
|
fat: 10.23g |
| |
protein: 18.63g |
| |
carbs: 33.06g |
|
2028*
|
1738
|
| April 2011 |
| Wed 27th: |
819 *
|
55%
|
fat: 32.81g |
| |
protein: 56.43g |
| |
carbs: 85.87g |
|
-
|
-
|
| Tue 26th: |
179 *
|
12%
|
fat: 2.50g |
| |
protein: 13.25g |
| |
carbs: 25.85g |
|
2023*
|
1844
|
| Mon 25th: |
1674 *
|
112%
|
fat: 45.70g |
| |
protein: 104.97g |
| |
carbs: 172.86g |
|
2067*
|
393
|
| Fri 15th: |
746 *
|
47%
|
fat: 25.77g |
| |
protein: 41.76g |
| |
carbs: 96.41g |
|
2032*
|
1286
|
| Thu 14th: |
1534
|
96%
|
fat: 58.38g |
| |
protein: 59.60g |
| |
carbs: 180.15g |
|
2179
|
645
|
| Wed 13th: |
1358
|
85%
|
fat: 41.39g |
| |
protein: 61.38g |
| |
carbs: 165.47g |
|
2025*
|
667
|
| Tue 12th: |
1479
|
92%
|
fat: 45.22g |
| |
protein: 92.54g |
| |
carbs: 157.09g |
|
2085
|
606
|
