DJ722's Journal, 12 April 2011

I've been feeling so accomplished the last few days. I have been trying not to focus on the scale and just focus on how I feel. I also just realized today I had buddy requests. Yay! I can use all the buddies and help I can get! I hope everyone has a fabulous day!

Diet Calendar Entries for 12 April 2011:
1951 kcal Fat: 88.80g | Prot: 86.84g | Carb: 202.26g.   Breakfast: 100% Whole Wheat Bread. Lunch: Sweet Tea (Large), mayo, mcdouble, French Fries (Small). Dinner: Flour Tortillas - Burrito Style, kraft shredded chedder cheese, daisy sour cream, fresh diced tomato , cooked onions, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: kraft block colby jack cheese, Triscuit Cracked Pepper & Olive Oil Crackers. more...
2507 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...

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