Keesandra's Journal, 12 April 2011

Yes! I fell off the wagon; however, I am ready to come back on.

Lunch Time: Greek salad, here I come!
234.0 lb Lost so far: 16.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 April 2011:
1257 kcal Fat: 61.38g | Prot: 64.92g | Carb: 110.60g.   Breakfast: Hot Chocolate, American Cheese, eggs, Bagel, Bacon. Lunch: Greek Salad Dressing, Greek Salad . Snacks/Other: Breakstone Cottage Double (Strawberry), Mousse Temptations - Chocolate Indulgence. more...
4631 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 27 minutes, Desk Work - 7 hours and 30 minutes, Exercise machine (fast) - 33 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
gaining 0.4 lb a week

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