Weigh In record (no journal entry) for 27 January 2022
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218.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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110 kcal
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Fat: 3.86g | Prot: 2.97g | Carb: 14.88g.
Breakfast: Wheat Dinner Rolls , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . more...
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gaining 0.4 lb a week
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orilove's weight history
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