lucyc74's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
173.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:
2126 kcal Fat: 65.96g | Prot: 81.74g | Carb: 302.90g.   Breakfast: 2% Fat Milk, Mexican Sweet Roll Sugar Topping (Pan Dulce). Lunch: Cream of Broccoli Soup, 6" Oven Roasted Chicken Breast. Dinner: Chow Mein, Fried Rice, SweetFire Chicken Breast. more...
2035 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...
losing 2.0 lb a week

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