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lucyc74
Journal
12 Apr 11
lucyc74's Journal, 12 April 2011
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Weigh In record (no journal entry) for 12 April 2011
173.0 lb
Lost so far:
2.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
2126 kcal
Fat: 65.96g | Prot: 81.74g | Carb: 302.90g.
Breakfast:
2% Fat Milk, Mexican Sweet Roll Sugar Topping (Pan Dulce).
Lunch:
Cream of Broccoli Soup, 6" Oven Roasted Chicken Breast.
Dinner:
Chow Mein, Fried Rice, SweetFire Chicken Breast.
more...
2035 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 20 hours, Sleeping - 3 hours.
more...
losing 2.0 lb a week
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