lucyc74's Journal, 05 April 2011

Abs exercise
175.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
1956 kcal Fat: 113.52g | Prot: 66.17g | Carb: 184.81g.   Breakfast: Freshly Squeezed Orange Juice, Mixed Nuts. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Nutter Butter Peanut Butter Sandwich Cookies. Snacks/Other: Mixed Nuts in Shell, Powerbar (Fortified High Energy Bar). more...

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