Weigh In record (no journal entry) for 12 October 2014
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308.0 lb
Lost so far: 104.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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2164 kcal
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Fat: 109.30g | Prot: 88.21g | Carb: 221.27g.
Lunch: Kirkland Signature Organic Animal Crackers Vanilla. Dinner: Borden Shredded Cheddar Cheese, Broccoli, Tyson Foods Fajita Chicken Strips. Snacks/Other: Ice Cream, Brownie, Pop Secret Movie Theater Butter Popcorn, Oberto Teriyaki Sticks, Peanut Butter. more...
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gaining 3.1 lb a week
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