Weigh In record (no journal entry) for 12 April 2011
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277.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1984 kcal
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Fat: 51.08g | Prot: 76.50g | Carb: 325.38g.
Breakfast: Pop Tarts Strawberry, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Granulated Splenda. Lunch: diet coke, cheese steak. Dinner: mini wheat maple. Snacks/Other: klondike. more...
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losing 4.6 lb a week
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Dzewski's weight history
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