MaryO26's Journal, 18 May 2009

MaryO26's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2009

210.0 lb Lost so far: 3.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2009:

651 kcal

Fat: 17.06g | Prot: 46.73g | Carb: 81.22g. Breakfast: banana. Lunch: oroweat light, lettuce, Deli roast beef, tomato, miracle whip. Dinner: broccoli, yellow squash, chicken breast. more...

2480 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MaryO26's weight history

view complete history

MaryO26's Journal, 18 May 2009

Submit a Comment

Other Related Links

Members

MaryO26's weight history