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MaryO26
Journal
04 May 09
MaryO26's Journal, 04 May 2009
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Weigh In record (no journal entry) for 04 May 2009
211.0 lb
Lost so far:
2.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2009:
285 kcal
Fat: 3.83g | Prot: 14.10g | Carb: 53.57g.
Breakfast:
kraft 2% american, fat free milk, mini wheat bagel, banana.
more...
2613 kcal
Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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