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Well I gained. Could be worse due to the steriods but I am off of them and my asthma is just about under control. I went to the gym twice this weekend and was able to work out for an hour each. So I think I will be able to go more often. Trying to stay positive!
Diet Calendar Entry for 18 May 2009:
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1057 kcal
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Fat: 30.98g | Prot: 43.68g | Carb: 161.59g.
Breakfast: banana, yogurt fiber one. Lunch: smart ones rigatoni, Sugar Free Banana Fudge Supreme Pudding Snack. Dinner: ketchup, hot dog bun wheat, hot dog oscar meyer. Snacks/Other: honey roasted almonds, Fit & Active Baked Chocolate Chip Wafer, little debbie 100 calorie. more...
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