sunnykate's Journal, 08 October 2014

not too bad but very hungry last night
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2014:
1899 kcal Fat: 63.18g | Prot: 49.63g | Carb: 174.67g.   Breakfast: Coca-Cola Diet Coke (Can), Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Lunch: Reese's Peanut Butter Cup, Ghirardelli Triple Chocolate Brownies, Bev's Chicken Salad, Natural Grain 100% Whole Wheat Sandwich Rounds, Coca-Cola Diet Coke (Can), Lenny's Sour Cream & Onion Potato Chips. Dinner: Cabernet Sauvignon Wine, Pickapeppa Co. Pickapeppa Sauce, Cream Cheese, Stacy's Pita Chip Company Multigrain Pita Chips. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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