Acorvettes's Journal, 11 April 2011

WOW and I ate 6 cheddarwurst over the weekend just no bread. No weight gain.

166.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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3320 kcal

Fat: 140.66g | Prot: 259.94g | Carb: 238.14g.   Breakfast: Fancy Mexican Cheese Shredded, All Natural traditional 100% whole wheat, Townsend Farms Triple Berry Blend Frozen Berries, Lemon Juice, Egg, Special Dark Cocoa, Coffee, almond milk unsweetened, 100% Liquid Egg Whites, Old Fashioned Oats, Coconut Oil, Cold-Milled Organic Ground Flax Seeds, Cozy Cottage Sugar Free Low Calorie Syrup. Lunch: Real Jewish Rye Seedless, Monterey Jack Cheese with Jalapeo Peppers, Classic Mixed Vegetables, Dijon Mustard, Reduced Sugar Ketchup, Ground Turkey 85/15. Dinner: Reduced Sugar Ketchup, Salted Butter, Sweet Potato, Chicken Breast (Skin Not Eaten), Normandy blend (frozen vegetables). Snacks/Other: egg, Peanut Butter, Townsend Farms Triple Berry Blend Frozen Berries, Whole Milk, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Bananas, Oikos Greek Yogurt, Beef Top Sirloin (Trimmed to 1/8" Fat), Soybeans (Mature Seeds, Steamed, Cooked), Green Tea, Cold-Milled Organic Ground Flax Seeds. more...

3064 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...