| March 2020 |
| Wed 11th: |
2468 *
|
85%
|
fat: 66.77g |
| |
protein: 196.27g |
| |
carbs: 291.52g |
|
-
|
-
|
| Mon 9th: |
2964 *
|
102%
|
fat: 129.23g |
| |
protein: 192.68g |
| |
carbs: 275.42g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
2597 *
|
67%
|
fat: 87.46g |
| |
protein: 153.80g |
| |
carbs: 316.50g |
|
-
|
-
|
| Fri 11th: |
2587 *
|
66%
|
fat: 68.35g |
| |
protein: 156.46g |
| |
carbs: 354.67g |
|
-
|
-
|
| Thu 10th: |
3407 *
|
87%
|
fat: 80.37g |
| |
protein: 227.58g |
| |
carbs: 461.41g |
|
-
|
-
|
| Wed 9th: |
3112 *
|
80%
|
fat: 72.37g |
| |
protein: 182.70g |
| |
carbs: 460.87g |
|
-
|
-
|
| Tue 8th: |
3049 *
|
78%
|
fat: 70.68g |
| |
protein: 209.05g |
| |
carbs: 408.60g |
|
3630*
|
 581
|
| Mon 7th: |
3079 *
|
79%
|
fat: 77.30g |
| |
protein: 216.23g |
| |
carbs: 396.86g |
|
-
|
-
|
| Sun 6th: |
3092 *
|
79%
|
fat: 76.23g |
| |
protein: 233.28g |
| |
carbs: 375.57g |
|
-
|
-
|
| Sat 5th: |
2406 *
|
62%
|
fat: 63.77g |
| |
protein: 167.51g |
| |
carbs: 315.66g |
|
-
|
-
|
| Fri 4th: |
2465 *
|
63%
|
fat: 63.22g |
| |
protein: 167.74g |
| |
carbs: 318.57g |
|
-
|
-
|
| Thu 3rd: |
3000 *
|
77%
|
fat: 80.24g |
| |
protein: 222.58g |
| |
carbs: 366.87g |
|
-
|
-
|
| Wed 2nd: |
3118 *
|
80%
|
fat: 93.89g |
| |
protein: 201.57g |
| |
carbs: 387.14g |
|
-
|
-
|
| Tue 1st: |
3196 *
|
82%
|
fat: 87.48g |
| |
protein: 198.91g |
| |
carbs: 429.17g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
2946 *
|
76%
|
fat: 74.70g |
| |
protein: 171.92g |
| |
carbs: 417.03g |
|
-
|
-
|
| Sun 30th: |
1894 *
|
49%
|
fat: 67.92g |
| |
protein: 95.36g |
| |
carbs: 249.55g |
|
-
|
-
|
| Sat 29th: |
1875 *
|
48%
|
fat: 49.15g |
| |
protein: 138.31g |
| |
carbs: 238.72g |
|
-
|
-
|
| Fri 28th: |
2226 *
|
57%
|
fat: 61.85g |
| |
protein: 153.63g |
| |
carbs: 274.98g |
|
-
|
-
|
| Thu 27th: |
3155 *
|
81%
|
fat: 67.74g |
| |
protein: 236.34g |
| |
carbs: 413.40g |
|
-
|
-
|
| Wed 26th: |
2997 *
|
77%
|
fat: 72.24g |
| |
protein: 198.23g |
| |
carbs: 418.02g |
|
-
|
-
|
