elfu's Journal, 08 October 2014

Weigh In record (no journal entry) for 08 October 2014
271.2 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 08 October 2014:
986 kcal Fat: 28.43g | Prot: 35.04g | Carb: 161.36g.   Breakfast: Zuzu Max Mure si Zmeura, Grapes, Bananas. Lunch: Cheese, Sweet Red Peppers, Tomatoes, Lettuce, Deli Sliced Ham, Boiled Egg. Dinner: Bananas, Grapes, Apples. more...
gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elfu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.