Weigh In record (no journal entry) for 08 October 2014
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229.3 lb
Lost so far: 12.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2014:
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2825 kcal
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Fat: 124.29g | Prot: 151.18g | Carb: 272.67g.
Breakfast: Queso Gouda o Edam, Louis Rich Pechuga de Pavo 98% Libre de Grasa, Bimbo Diet. Lunch: Coca-Cola Refresco Coca-Cola, Pescado Frito en Mantequilla, Mavesa Margarina con Sal, Harina PAN Arepa. Dinner: Bimbo Tortillas Diet, Carne Molida. Snacks/Other: Carne Molida, Mavesa Mayonesa, Mermeladas (Bajas en Azúcar), Pan Blanco. more...
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2533 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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curgelles's weight history
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