Bellalydia's Journal, 11 April 2011

Here's my sad sad starting weight this morning. I am motivated and ready to start losing 2 lbs a week!
171.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 April 2011:
1286 kcal Fat: 24.08g | Prot: 72.91g | Carb: 208.36g.   Breakfast: shredded wheat, skim milk, coffee. Lunch: tuna, low fat swiss, carrot, red onion, celery, Nonfat Plain Yogurt, multigrain bread, clementine. Dinner: whole wheat pasta, cherry tomatos, tomato sauce, mixed green, cherry tomatoes, olive oil. Snacks/Other: apple gala, pumpkin seeds, deli turkey, baby carrots, grape juice. more...
2093 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat-Clean Diet by Tosca Reno

Other Journals for The GI diet



Bellalydia's weight history


Bellalydia's Recent Activity

Bellalydia's Own Activity

No recent activity.

Bellalydia's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on debrafrederick's Journal Entry.
mahjohn commented on mountain_mama's Journal Entry.
Kathrynfonts updated their Exercise Diary.
debrafrederick commented on their Journal Entry.
bdmgoggins commented on knuckles the mgtow monk's Journal Entry.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
altagent supported Terry444's Weigh In.
carmen1098 commented on their Journal Entry.