mona1007's Journal, 22 January 2022

Goal: 60% of each meal will be fruits and veggies

Diet Calendar Entry for 22 January 2022:
1151 kcal Fat: 39.70g | Prot: 59.83g | Carb: 141.83g.   Breakfast: Costco Rotisserie Chicken, Grillo's Pickles Dill Spears, Coffee with Cream and Sugar, Baby Carrots , Bananas , Strawberries, Egg (Whole) . Lunch: Hummus, Sara Lee Artesano Style Bread, Baby Carrots, Woeber's Horseradish Sauce, Strawberries, Coffee with Cream and Sugar, Costco Rotisserie Chicken, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz). more...

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Comments 
That's a great goal! And a tasty one 😋 
23 Jan 22 by member: writingwyo

     
 

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