Weigh In record (no journal entry) for 07 October 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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2673 kcal
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Fat: 107.93g | Prot: 105.37g | Carb: 327.93g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Вареное Яйцо. Dinner: Хлеб Черный, Куриная Грудка Отварная, Рис. Snacks/Other: Смешанные Орехи, МЛМ Чебуреки, Snickers Шоколадный Батончик, Сало. more...
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gaining 1.5 lb a week
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