Weigh In record (no journal entry) for 10 April 2011
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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1256 kcal
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Fat: 35.68g | Prot: 65.12g | Carb: 169.97g.
Breakfast: 2% Fat Milk, Cap'N Crunch's Peanut Butter Cereal. Lunch: Flour Tortillas (Small), Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Light Lemonade, Baby Spinach, Apple Slices, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Ready to Eat Strawberry and Orange Gelatin Snacks. more...
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2647 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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