MamaShea2009's Journal, 10 April 2011

I'm about to throw up from 35 min. of P90x. That's the hardest workout I've done in a long time. Core Synergistics you kicked my ass and I still had 20 min. left.

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1480 kcal

Fat: 99.98g | Prot: 103.15g | Carb: 43.30g.   Breakfast: wish bone ranch dressing, half & half land O Lakes, black olives, great value pork sausage, cauliflower. Lunch: atkins caramel chocolate. Dinner: tomatoe, top round steak. Snacks/Other: cauliflower, duke's light mayonaise, polly o string cheese, great value chunk light in water, chicken vienna sausages, cucumber. more...

2812 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...