Turd2max's Journal, 06 October 2014

Weigh In record (no journal entry) for 06 October 2014
135.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 October 2014:
181 kcal Fat: 2.67g | Prot: 16.79g | Carb: 21.72g.   Breakfast: Kraft Cheez Whiz Light, Weight Watchers Multigrain Bread, Egg White. more...
gaining 0.1 lb a week

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